GIVE Yoga Instructor

RYT 200, GIVE Yoga 2020

Allie was first introduced to yoga as a form of cross training by a running group in 2010. She quickly found the practice to be much more than just exercise and stretching, and grew to crave the linking of movement to breath as a means to drop out of her mind and into her body and the present moment. Allie's intention in her teaching is to offer a challenge with a purpose; she encourages her students to dig deep physically as a means to discover what's possible and expand the boundaries of their comfort zone.

Describe your teaching style: Fiery, curious, purposeful, fun, goofy

What’s your life motto? Release. Adapt. Repeat.

Your go-to spot in Columbus? Wandering around Whetstone Park with my dog, Jojo.