2025 Water Island Retreat in the U.S. Virgin Islands 🌊
Nov
6
to Nov 11

2025 Water Island Retreat in the U.S. Virgin Islands 🌊

APPLICATIONS OPEN!

Join Angela Bompiani to align your physical body, mind and soul with the heart of the earth and the rhythms of the sea under the luminous light of the full moon

Disconnect from the hurried pace of everyday life and plug into nature. Floating above the coast, this whimsical property has panoramic views of the island and the ocean.

Throughout the week, you will experience a skillful mix of yoga practices and meditation to inspire embodied joy, and also, plenty of time for quiet reflection and play. The aim of this retreat is for you to deeply recharge by connecting with the land and sea and yourself.

Retreat Details:

Location: U.S. Virgin Islands, 4 Elements Culinary and Wellness Center

Teacher: Angela Bompiani, E-RYT-500, YACEP

Dates: Thursday, November 6 through Tuesday, November 11, 2025 (full moon is November 5)

Investment:

  • Single: Private King: $3,999 (only 1 available)

  • Shared Room/Bed King: $3,000 each person (only 1 available)

  • Shared Room Queen 4 bed cottage: $2,900

  • Shared Room Twin 4 bed cottage: $2,500

  • Shared Room Twin 2 bed cottage: $2,700

This tropical island escape is for you if you:

  • Want to spend time communing with nature on a spectacular, off the beaten path,
    Caribbean Island.

  • Love laidback island life and want to align with the ocean and its nurturing beauty.

  • Experience the winter blues and are longing for a week of sunshine and swimming in
    crystal clear Caribbean waters!

  • Want to eat gorgeous, delicious, healthy meals prepared with ayurvedic principles.

  • Can tell that it’s time to slow down and make space for self-contemplation, reflection
    and healing.

  • Are ready to be taken care of in a gorgeous, unique, and loving space by a caring teacher and most importantly by the land itself.

What’s Included:

  • 6 days and 5 nights lodging at a beautiful retreat center on an island that is world-
    renowned for its white sand beaches, freshwater ponds and sailing. You’ll stay in
    bungalow style cabins and enjoy private, outdoor showers!

  • Daily  yoga, meditation + pranayama practices 2-3x daily.

  • Daily Breakfast and Dinners

    • 4 Lunches, there will be one day of no lunch allowing participants to explore the island.

  • Nature Art Class

  • Retreat Goodies

  • Yoga mat and snorkeling gear will be provided at retreat location for your use while
    there

  • Tips for the staff of 4 Elements are all included

Not Included: Airfare, transfers to and from the airport, additional excursions, 1 lunch, golf cart rental

About the Location:

The retreat center is situated at the top of a hill overlooking the gorgeous Caribbean Sea on a secluded island nestled off the coast of St. Thomas in the US Virgin Islands. All participants share bathrooms and all rooms are open air so you can commune with the air and the sea breezes and rest in harmony with the temperature and island vibrations.

Participants should expect to walk on different terrains, uneven ground and up and down hillsides.

Some Queen beds require a ladder to get to. You should also be able to carry your own luggage on and off ferries!

This retreat style and location set the stage for you to tap into your deep interconnectedness with nature and with all of life. We’re thrilled to share this experience with you!

Questions? Reach out to angela@giveyoga.com

SUBMIT AN APPLICATION HERE

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Full Moon Yoga + Yurt Summer Retreat
Jul
18
to Jul 21

Full Moon Yoga + Yurt Summer Retreat

Rejuvenate your body-mind + nurture your spirit amidst the Great Smoky Mountains!

Get ready to immerse yourself in all the elements of nature: while bathing and honoring the bright light of the Full Moon. This Full Moon Yoga Retreat is a soulfully curated experience combining yoga, nature, nurture and all things New Moon. It is designed to inspire you in rejuvenating yourself from the outside in + the inside out, by Angela Bompiani.

This retreat is an opportunity to create space for a sacred pause, to disconnect from the daily momentum and reconnect to the radiant spirit inside and all around. You’ll have opportunities to practice yoga daily, deepen your practice in mindfulness workshops + personal reflections,  adventure around the Great Smoky Mountains, savor locally-grown and crafted meals, delight in cacao ceremonies, sound baths, honor the New Moon and so much more, all within a community of humans just like you.

All are welcome and encouraged to join this adventure.

When:

July 18-21, 2024

Where:

The Great Smoky Mountains Tennessee, Seven Springs Holistic Retreats

About the location:

Seven Springs is a retreat center featuring seven natural springs on 126 acres of private land in the foothills of the Great Smoky Mountains. The land is some of the most ecologically diverse in the country.  The high elevations of the Smoky Mountains are a temperate rainforest with over 17,000 species of plants and animals. The incredible biodiversity of the region adds to the abundant richness of Seven Springs.  A haven of nature, the perfect space to nurture. 

Conveniently located near Knoxville airport + under 6 hour drive from Columbus, OH!

Land Offerings:

  • Natural Springs + Nature Paths for hiking + forest bathing

  • Outdoor Yoga Shala (equipped with yoga mats, bolsters, straps, blocks + meditation cushions)

  • Indoor Classroom

  • Herbal Tea Garden

  • Labyrinth

  • Fully equipped outdoor kitchen

  • Fresh, running water

  • Electricity

  • Bathrooms + shower

  • Ample on-site parking

  • Special note: Prepare to unplug - limited cell service + wifi 

Sample Schedule:

  • 8am:  Pranayama, meditation, journaling

  • 8:45am: Breakfast

  • 11am: Yoga

  • 1pm: Lunch

  • 2pm: Specialty events, workshops, free time

  • 6:00pm: Dinner

  • 7:00pm: Evening bonfires

*The above schedule is simply a sample - flexible to the flow of the day, weather, group, etc.* The above schedule is simply a sample + flexible to the flow of the day, weather, group, etc. 

What’s Included:

  • Lodging:  3-night, 4-day stay in a cozy Yurt

  • Daily yoga practices, mindfulness workshops + reflection exercises

  • All meals - organic + vegetarian - prepared by an Ayurvedic Chef

  • Opening + Closing Ceremonies

  • Specialty Experiences  that may include cacao ceremony, sound bath, forest bathing, sauna etc. It’s always a surprise.

  • Nightly Bonfires

  • Bonus: heartfelt nuggets from your instructor(s)

What’s Not Included:

  • Travel expenses + transportation

Pricing:

  • Shared Yurt | Max Occupancy: 2-4

    • Price per person:  $925

  • Private Yurt | Max Occupancy: 1-2

    • Price per person: $1,250

  • Bring your Own Tent

    • Price per person: $795

*If you have a friend you’d like to bunk up with in a shared yurt, please include their names upon registration.

Payment Details + Logistics

  • Space is limited! 

  • To reserve your yurt or BYOT space, pay the $300 reservation fee and we will be in touch with next steps!

  • Payment plans available

  • Check-in at 3pm / Check-out at 10am

Inquiries:

For general inquiries, payment plans, or other questions: please contact angela@giveyoga.com. 

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