We give you a safe space to be who you really are.
And you’ll gain inner strength from that.
GIVE is home for all people and all levels.
Try a variety of class styles and start from where you are now.
We’re proud of the way our community is committed to starting, trying and continuing practice. We come from a place of service so that you feel support, contentment and empowerment — both on and off the mat.
Our classes
Meet us at 3520 N. High St.,
Columbus, OH 43214
Need to purchase a pass, membership or register for a program or retreat? Click here.
Class Styles:
Hot Power Flow
Athletic, sweaty, energized flows
Hot Slow Burn
Slow, strong, intentional flow with longer holds
Flow to Yin
Starts active, ends restful
Slow Flow
Gentle, smooth, mobility-focused, mindful
Yin + Restore
Still, passive, deeply relaxing styles
Mobility
Functional strength and flexibility for real-world movement
More detailed Class Descriptions here.