YOGA LED BY Jenny Coffey + Alexa J. Rittichier

LIVE MUSIC BY Alix Raspe´Gray

Come join Jenny and Alexa for an unheated, stretchy vinyasa flow soothed by the sounds of live harp music by Alix Raspe Gray.

This is a flowing practice that will ease your muscles and relax your body. Class features a stretching vinyasa sequence where students will stretch the muscles of the body with flowing movements to release tight and overworked areas. The class will transition into a restorative practice to help ease the body and mind to balance the muscular engagement of daily stress on the body. Flow into these gentle postures supported by props and the beautiful melodies of the live music.

Bring a friend, sibling, parent, partner or come solo- this class will be an opportunity to self soothe and connect. Options will be given for outward connection and partner yoga poses as well for those who want it. This class is accessible for all levels and bodies.

BYOM (mug) to enjoy hot tea and hanging out after this special event!

INVESTMENT: $25 *discounts for members