THE SERIES
Gain confidence and learn the basics of yoga to feel more empowered in public classes. Learn breathing techniques, practice matching breath to movement, get familiar with poses, alignment and props. Classes will explore a variety of yoga styles such as vinyasa, hot power and yin. Two classes will be in the hot room and two classes will be non-heated.
Monday Jan 6 7:45 - 8:45pm | 60 min class in the Root studio | Heated
Thursday Jan 16 6:30-7:45pm | 75 min class in the BIG studio | Non-heated
Monday Jan 20 7:45-8:45pm | 60 min class in the Root studio | Heated
Thursday Jan 30 6:30-7:45pm | 75 min class in the BIG studio | Non-heated
Add on a one month unlimited membership for the discounted rate of $50. (must sign up for at least 2 classes to access the discounted membership.)
Email angela@giveyoga.com to set up the discounted membership
**No date changes, holds, freezes, exchanges, transfers or refunds
**membership is good from Jan 6-Feb 6, 2025
When: Once a week beginning the second week of January
Location: Clintonville Hot Studio and BIG Studio
Facilitator | Angela Bompiani
Investment | $25 per class, or $80 for the series