Join GIVE Yoga's guest, shamanic practitioner Maria Cataland, for an evening of meditation, intentional breathing, and sacred sound healing. Sound and breath are some of the most fundamental ways to retrain the brain/body connection and gently activate healing within. Every person experiences something different during sound healing and benefits often include: deeper relaxation/rest, nervous system reset, reduced stress, lowered blood pressure, intuitive visions, heightened states of awareness, connections with loved ones who have crossed over, and more.
The evening will begin with guided meditation and breath work to activate the parasympathetic nervous system. This helps prepare the body for the journey of rest and reset. Meditation is immediately followed by the playing of crystal singing bowls tuned to 432 HZ.(the tone of the Universe). These frequencies support the transition of our brainwaves from the beta state of the every day and into theta state where we experience deep healing, shamanic journeying, and overall transformation.
All are welcome and we invite you to dress comfortably. Participants will be laying down for the majority of the experience and are welcome to bring items that help you feel supported and cozy. A yoga mat, eye covering, extra blankets, and a small pillow are recommended (not required). Blankets and bolsters are available for use at the studio.
We can't wait to share this wonderful experience with you.
DETAILS
Hosted in at GIVE Yoga’s German Village studio — space is limited and pre-registration is required.
ABOUT THE SOUND HEALER
Maria Cataland is a shamanic practitioner and ceremonialist descended from a Greek lineage of matriarchal seers. Her deepest intention is to activate healing through the cellular memory of love and connection. She shares ancient modalities and modern techniques to support the co-creation of healing within us all. Her work includes guided meditation, breathwork, sound healing, spirit sessions, energy readings, and shamanic ceremonies. Maria strongly believes that all beings are meant to experience the miraculous spirit medicine that flows within there own soul story. If you are curious to know more about her personal work you can check out her website: http://www.Spiritwarriorlight.com or IG: @spiritwarriorlight
HOW TO REGISTER
Click the button below, add this workshop to your cart and pre-register for the event on March !