Thank you for considering a 21-day Social Media Detox with us!
Our curiosity, commitment to growth, and intentionality inspired us to make the higher call of hosting this 2020 Social Media Detox, and our hope is that through this experience we find even more opportunities to make meaningful connections with you. We are committed to staying in contact throughout these weeks!
We encourage you to download and work through our Social Media Detox Guidebook during your detox and use it to inspire your daily lives.
The Guidebook not only includes a challenge to step away from social media in the new year to notice our relationships to our phones and find presence, but it also has interactive worksheets to guide you through reflecting on 2019 and setting goals for 2020.
During this time, our instructors Nicole and Alexa are hosting 21 Days of Grounding, Gratitude + Giving, an offline program that complements our collective Social Media Detox.
So, the logistics of our GIVE Social Media Detox, you ask? What can you expect from us?
Our Social Media Detox Guidebook filled with worksheets to lead you through reflection on your 2019, goal setting for 2020, alternate offline activities during the 21-day detox and more.
Weekly emails in your inbox encouraging you during the GIVE Social Media Detox and keeping you updated on our offline going ons.
A special GIVE Social Media Detox graphic for you to post on your social media feeds to share with your followers that you’re taking a break. Invite them to join you!
A posting hiatus on our Facebook and Instagram from January 9-30 — we encourage you to stay updated on what’s happening in our studios via our website, weekly emails and the GIVE Yoga app.
