Equanimity: Yoga + CBD
March 27, 12:30-2PM
Led by Ali Ianni
Clintonville BIG Studio
Investment: $30

Equanimity, inspired by the spring equinox, is intended to support your ability to restore balance. This time of year is a powerful time to explore your relationship with awareness amidst change. The welcoming force of nature coupled with a curated experience can provide space for you to refresh your capacity for presence, acceptance and openness. Together, we will discover and explore the dance of equanimity and balance through a slow flow vinyasa practice coupled with CBD. The intention is that you leave feeling lighter and with a renewed sense of stability and calm.

Your $30 investment includes personal 2ml sample from Green Harvest Health containing 33mg CBD which can be enjoyed as a single serving during the session or halved for a second experience. Learn more about the CBD here.

Dress so you are able to be and move comfortably. Please remember your yoga mat plus any resources (e.g. blocks, bolster, and/or blanket) you may want to have access to during the practice.This event is intended for anyone curious about CBD. In addition, those interested in connecting with themselves and the cycles of nature. No prior yoga or meditation knowledge is required.

About Alexandria: Ali is a Columbus based yoga teacher and wellness coach. She holds a masters degree in exercise science and has spent a decade of practicing and teaching mindfulness through movement. This in-depth experience has shaped Ali’s unique insight into the relationship between brain, body and being. Her life’s work is embodying and enjoying the human experience via mindfulness, movement and meditation.