Stabilize + Energize | A Kundalini Event | Spring Equinox
March 20, 9AM-12PM
Led by Nicole Klasa
Clintonville BIG Studio + Livestream
Investment: $25

The spring equinox is quickly approaching when the Earth is in perfect balance. This year, the Spring Equinox occurs on Saturday, March 20 and GIVE Yoga is celebrating with an immersive kundalini experience led by Nicole Klasa.

Cultivate and restore balance in your body, mind and heart through the practices of kundalini yoga coupled with the grounding energy of spring. This 3-hour event will inspire and energize as we gather together in-person and online to experience the fundamental practices of kundalini yoga: kriya (sequence of exercises intended to shift energy in a specific way), pranayamas (breathing practices), mantra (chanting sound), mudras (hand positions) and meditation.

On the peak day of renewal and rejuvenation, take powerful leaps forward toward clearing old subconscious/unconscious patterning, elevate your frequency, and plant seeds for the season ahead.
Together in community we will harness the energy of the equinox, examine the state of balance and flow in our lives, and deepen our capacity for presence, stability and ease.

All are welcome.
Some yoga experience is encouraged.
An open heart and curious + willing spirit is required!
In-person space is very limited - register early to reserve your spot.

To best prepare for your experience, we recommend a yoga mat and any supportive yoga props that you desire (e.g. blocks, bolster, and/or blanket). Dress comfortably for movement and in layers to support the regulation of your body temperature. And bring a journal and pen!